Plantar Fasciitis

Plantar fasciitis is a repetitive strain injury causing inflammation of the plantar fascia.  The plantar fascia consists of a wide band of tendon connecting the plantar surface (bottom) of the heel to the ball of the foot.  The plantar fascia is connected to the muscles of the calf, therefore muscle tension in these muscles can contribute to excessive tension and inflammation in the plantar fascia Plantar Fasciitis Symptoms Pain on the...

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